$20

West Kentucky Weightlifting Seminar

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Valor Strength & Conditioning

176 Beechwood Lane

Benton, KY 42025

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This hands on Olympic Weightlifting Seminar condutcted by Ben Carter of Bluegrass Barbell will allow athletes to learn Authentic Weightlifting technique for both the Snatch and the Clean and Jerk.

Grow your melting pot of knowledge. Learn positions, technique, drills, tricks and tips!


Seminar includes hands on coaching, unique lectures, and demonstrations in a group setting,

Seminar Time: 12-2pm
Cost: $20 per individual

Be it your new to Olympic lifting or an experineced individual this is a great oppotrunity to refine your skills with one of the top coahes in the state.

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Date and Time

Location

Valor Strength & Conditioning

176 Beechwood Lane

Benton, KY 42025

View Map

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