£11.37

Multiple Dates

WEST END MEDITATION

Event Information

Share this event

Date and Time

Location

Location

Buddha on a Bicycle

27 Endell Street

London

WC2H 9BA

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

To be or not to be

calm

grounded

focused

that is the question.


Calling all freelance creatives - actors, directors, photographers, designers, film makers, stage crew etc. - its is time to put the spotlight on your wellbeing. Come and meditate on a Tuesday in the heart of the West End and set your self up for the week.

This is a guided meditation class specifically for you. A time and a place for you to tune in with yourself and be supported by like-minded people who understand the challenges of the freelance lifestyle and the creative pursuit.

Never meditated before? Don‘t worry. Meditate regularly? Welcome. Use your creativity and imagination to help your mental health, as my guided meditation comes in form a story. A story that allows you to focus on yourself and find deep relaxation. No belief system is attached to it and my aim is to make meditation as approachable as possible for everyone.

What to expect
introduction and chat about relevant themes
breath work and guided meditation
check in after wards
sometimes there are biscuits


What do you need
nothing really
but you might want to be in relatively comfortable clothes
water is always good to have with you


Prices

As a freelancer my self I understand how hard it is to commit to a regular engagment, so this class is set up on a drop in basis.

Early Bird £10

Drop In £12

Come to 9 classes and get your 10th one free

I look forward to meeting you x





Share with friends

Location

Buddha on a Bicycle

27 Endell Street

London

WC2H 9BA

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved