$275 – $375

West Broward Mindfulness 3 Day Retreat - November 16th-18th, 2018

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Location

Casa San Carlos-Retreat Center

9600 West Atlantic Avenue

Delray Beach, FL 33446

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

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Join the West Broward Mindfulness Sangha for our 3rd retreat of the year! This 3 day Mindfulness Residential Retreat will be held at the peaceful Casa San Carlos Retreat Center (this is not a religious event--location is rented for the retreat) in Delray Beach, Fl. (The retreat house is approximately 25 minutes from Coral Springs, Fl.)

During this event we will explore:

Mindfulness Meditation—develop the skill of non-judgmental awareness, gain clarity of mind and a sense of ease through this healing and grounding practice. Each day includes a Dharma talk, a Gentle Yoga class and plenty of opportunity to practice seated, walking and eating meditation. This retreat is held in Noble Silence (with some periods of Q and A for deeper understanding of the practice) from 6pm to Lunch time on Sunday. Beginners and experienced meditators are welcome.

Gentle Yoga/Mindful Movement—journey through body, mind & heart through a sequence of Gentle Yoga poses. Learn to connect breath with movement. This is an optional class, ifparticipating please bring a yoga mat.

Compassion and Loving Kindness—Living in todays world is challenging. Cultivating the ability to stay present and open-hearted is essential to maintain healthy relationships with ourselves, others and all beings.

When: Friday to Sunday, January 5th-7th. Retreat begins at 4pm ends at 1pm

Pricing is as follows

$386.37 for a private room/w bath - Full size bed - (sleeps 2, please indicate if you are couple**)

$283.87 -per person for a shared room/w bath - Twin and full size bed available

**Price above is per person and ncludes ticketing fees.

If you are either willing to give or need a ride to the retreat house please email us at wbmindfulness@gmail.com.

Space is limited and will fill quickly, so register today!

*Meals, Room and Board are included. If practicing formal seated meditation (on flooor) please bring a cushion. Also please bring bedding, towels and toiletries. No smoking in the rooms or the retreat center. Smoking only permitted in parking lot or by pond. Please refrain from using scented products out of respect for others who may have an allergy to to them. Chairs are available.

For more info or questions please call Cindy at 954-793-6442.

Join Cindy Ricardo, LMHC and Jose Ricardo and our Sangha as we join together to meditate in the Theravadin Buddhist Tradition.

Open to life, love and compassion...

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Date and Time

Location

Casa San Carlos-Retreat Center

9600 West Atlantic Avenue

Delray Beach, FL 33446

View Map

Refund Policy

Refunds up to 30 days before event

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