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West Broward Mindfulness 3 Day Retreat - April 21-23rd
Fri, Apr 21, 2017, 4:00 PM – Sun, Apr 23, 2017, 1:00 PM EDT
Join the West Broward Mindfulness Sangha for a 3 day Mindfulness Retreat at the lovely House of Prayer Retreat Center (this is not a religious event--location is rented for the retreat) in Alva, Fl. This is 2 hours distance from Ft. Lauderdale very close to Ft. Myers.
During this event we will explore:
Mindfulness Meditation—develop the skill of non-judgmental awareness, gain clarity of mind and a sense of ease through this healing and grounding practice. Each day includes a Dharma talk, a Gentle Yoga class and plenty of opportunity to practice seated, walking and eating meditation. This retreat is held in Noble Silence (with some periods of Q and A for deeper understanding of the practice) from 6pm to Lunch time on Sunday. Beginners and experienced meditators are welcome.
Gentle Yoga/Mindful Movement—journey through body, mind & heart through a sequence of Gentle Yoga poses. Learn to connect breath with movement. This is an optional class, if participating please bring a yoga mat.
Compassion and Loving Kindness—Living in todays world is challenging. Cultivating the ability to stay present and open-hearted is essential to maintain healthy relationships with ourselves, others and all beings.
When: Friday to Sunday, April 21st-23rd. Retreat begins at 4pm ends at 1pm
Pricing is as follows
$334.62 for a private room/w bath - Full size bed - (sleeps 2, please indicate if you are couple**) - 4 available
$272.62 -per person for a shared room/w bath - Twin Sized Beds - 8 available
$231.62 -Pull out in private room with access to hall bath - sofa bed (sleeps 2, please indicate if you are couple**) - 1 available
$175.24-Pull out bed in living room with access to hall bath - sofa bed - (sleeps 2, please indicate if you are couple**)1 available
$175.24- Futon Bed in Meditation Meeting Room with acess to half bath (can use full bath in retreat house) 1 available.
$154.74- Per person - Must bring your own tent - can use common bathroom in retreat house. 6 -spaces for tents available-(You can have more than 2 people per tent and each person must pay and register for the event.
**Price above is per person and ncludes ticketing fees.
If you are either willing to give or need a ride to the retreat house please email us at email@example.com.
Space is limited and will fill quickly, so register today!
*Meals, Room and Board are included. If practicing formal seated meditation (on flooor) please bring a cushion. Chairs are available. For more info or questions please call Cindy at 954-793-6442.
Join Cindy Ricardo, LMHC and Jose Ricardo and our Sangha as we join together to meditate in the Theravadin Buddhist Tradition.
Open to life, love and compassion...