Certified Nutritional Therapist and Professional Chef, Colleen Forgus, will be teaching a six week series of workshops called Feed Your Fertile Body™.
The creation of a healthy baby starts with both the mother and father. Food represents love. It nourishes our bodies and souls and also plays a very important role in improving fertility. In the past, traditional cultures understood the importance of providing the most nutrient dense foods to couples in their reproductive years to optimize fertility and provide a foundation for a healthy child.
The program was created to boost the fertility and wellness of both Mom and Dad prior to conception through dietary and lifestyle improvements. Families planning a pregnancy, including those who have been challenged with infertility and miscarriage, will benefit from this unique program. Even families who are already expecting will learn how to optimize their diets and remove toxins from their environments to nurture their growing baby.
Week 1 - Best-Kept Secrets About Fat & Fertility
Week 2 - Sugar–Not So Sweet After All
Week 3 - The Basics of Proper Food Preparation
Week 4 - Boost Fertility by Decreasing Inflammation
Week 5 - Improving Protein Digestion & Mineral Absorption
Week 6 - The Importance of Your Gut Microbiome
• Six 90-minute meetings taught by Colleen Forgus, Certified Nutritional Therapy Consultant & Chef
• Peer support group in-person and on Facebook
• Food samples
• Grocery shopping lists
• Resources for home and body care
• Fertility-enhancing food chart
• Meal planning templates
• Supplemental information about GMOs
• Encouragement, Support and more!
Find more information at www.thegirlandtheegg.com
Where can I contact the organizer with any questions?
Is my registration/ticket transferrable?
If you register as a couple, please attend all classes together. You may not substitute someone to attend if one partner is unable to attend a class.
What is the refund policy?
3 days prior to the start of the class will receive a full refund minus a $100 Cancellation Fee.
24-72 hours before the start of the class will receive 1/2 of the Class Fee back - $387.50.
No Refunds for cancelling less than 24 hours prior to the start date of the workshop series.