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Wellness Workshop: Vitality Through Metabolism (Stevensville)

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Martin's Super Market

Martin's School of Cooking

5637 Cleveland Avenue

Stevensville, MI 49127

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When one hears the word “metabolism,” it’s often related to healthy body composition, muscle mass, and fat burning. However, what many people don’t realize is that metabolism is the sum of many life-sustaining reactions working together to affect almost every area of our health and wellness. In addition to your body composition, your metabolic health affects how your body coverts food to fuel as well as end processes such as hormonal balance, thyroid and cholesterol levels, blood sugar, and insulin. It impacts heart health, too. Poor metabolic health can contribute to heart disease, diabetes, dementia and even cancer. Join Robert Kress, RPh, Martin’s Integrative Pharmacist, and Martin’s School of Cooking, to learn how food, medications, supplements, and other lifestyle factors influence your metabolism and the changes you can make for better metabolic health. Sample foods that support metabolic health and receive coupons! Discussion & Food Sampling

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Date and Time

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Martin's Super Market

Martin's School of Cooking

5637 Cleveland Avenue

Stevensville, MI 49127

View Map

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