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Wellness Wednesdays: Orangetheory Fitness

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Orangetheory Fitness

2800 Central Street

Evanston, IL 60201

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Pump up your heart rate with Orangetheory Fitness on July 7!

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Central Street Evanston is hosting "Wellness Wednesdays" a new series of free fitness classes provided by the fitness and wellness studios on Central Street! The classes will typically take place outdoors at Independence Park; however, this class will take place at Orangetheory Fitness in order to use the gym's equipment.

Orangetheory Fitness is offering their Outdoor Workout, which is a 45 minute full-body group workout class that makes it simple for you to get More Life. We focus on heart rate base training that is guaranteed to produce results from the inside out. Our workouts are backed by science and proven to burn more calories post workout. Each workout is inspired and led by a certified coach to make sure that you don't over train or under train. Using our Outdoor Workout format, this class will involve body weight exercises and high intensity movements to increase the heart rate at certain intervals.

Walsh Natural Health will also be in attendance to provide info and items for purchase such as protein bars, protein and collagen powders for post workout recovery!

Please note the following:

- Please arrive 10-15 minutes before class to get set up.

- Participants are required to sign a health waiver upon arrival. Orangetheory will email the waiver prior to the class.

- The classes are limited to 15 participants so please cancel your registration if you cannot attend to allow for others to sign up.

- In the event of inclement weather, Orangetheory may move the class indoors or reschedule to a later date.

Central Street Evanston is the nonprofit organization that provides marketing, events and other services to the Central Street Evanston business district. Learn more at centralstreet-evanston.com.

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Orangetheory Fitness

2800 Central Street

Evanston, IL 60201

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