$15

Wellness Wednesday: Yin Yoga & Sound Healing Journey

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Location

Impact Hub Honolulu

1050 Queen Street

Suite 100

Honolulu, HI 96814

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Impact Hub HNL, in partnership with Awakened Mana, presents: Wellness Wednesdays. Join us on October 3rd for a Yin Yoga and Sound Healing experience!



The journey begins with a gentle yin yoga flow, led by Jonathan of Yoga Love Mana. A curated series of poses are designed to open and connect you to your body, relax the mind and awaken your spirit. Jonathan will lead you through these asanas before a guided meditation melts you into a full sound immersion.

Once fully relaxed, lay back and enjoy the soothing vibrations of gong meditation by Jake Mussman. This practice is a mental massage, a practice of “non-doing” that offers quiet refuge from our busy daily lives. It is a well-deserved act of self-compassion and love. It is excellent for beginners, or anyone who feels "stuck" in one or several aspects of life (stress/anxiety, depression, addiction, emotional trauma, PTSD, insomnia). Sound immersion is sometimes described as a "hard reset" for the mind, a bucket of ice-cold water to wake you up and prepare the mind for new life intentions.




PRE- REGISTER for a FREE beach yoga class with Jonathan!



Awakened Mana will also provide home-brewed organic Kombucha to enjoy after class, along with some other homemade goodies. If you'd like to purchase and take some home, please bring a jar(s).

What to Bring:

- Yoga Mat

- Pillow, Blanket

- Eye mask

- Water

- Jars or bottles (If you wish to purchase Kombucha)


Parking Details: Please DO NOT PARK in the Kamakee Vista, as the garage closes promptly at 7:30pm.



Wellness Wednesday is a bi-weekly Impact Hub HNL program in partnership with Awakened Mana. Impact Hub is dedicated to work-life balance for their members and the community and offers these events to promote wellness for all people and needs.

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Date and Time

Location

Impact Hub Honolulu

1050 Queen Street

Suite 100

Honolulu, HI 96814

View Map

Refund Policy

No Refunds

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