Wellness Webinar: Workout Wednesdays!

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Wellness Webinar: Workout Wednesdays!

Join our Cigna Health Coach every 3rd Wednesday of the month for a quick 15 min lunchbreak workout to get up and moving during your workday.

By Orange County Wellness Coordinator

When and where

Date and time

January 18 · 9am - January 17, 2024 · 9:20am PST



About this event

Join the WebEx Link

*These wellness webinars are for Orange County Government, agencies and family.

Reporting myOCWellness Points: Once you complete this wellness webinar, remember to self-report it to earn 10 myOCWellness points!

1. Log into mycigna.com (you must have an account)

2. Click on "Wellness" at the top of your screen

3. Scroll down and click "View all incentives"

4. Scroll down and click "Self Reported Activities"

5. Scroll down to "I attest to have participated in County Sponsored Wellness Webinars"

6. Fill out the section and click "Complete Goal"

Do you need help with a primary care physician or specialty referral? Email OCNurse@Adventhealth.com

Have you scheduled your session with a health coach? Looking to meet your wellness goals and make changes you are able to maintain?

Email coachingOC@cigna.com to make an appointment

For general wellness questions, email wellness@ocfl.net

About the organizer