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Wellness & Strength Retreat
Fri, Aug 18, 2017, 4:00 PM – Tue, Aug 22, 2017, 11:00 AM EDT
Create time for yourself... Time to rest, recharge and renew through this unique wellness retreat experience. This extended, weekend get-away will focus on finding your STRENGTHs; inner and outer, old and new!
All-inclusive: A 5 day, 4 night wellness retreat with comfortable lodging, freshly prepared vegetarian based meals and snacks, morning yoga, meditation, stretch mix, one 60-minute massage per person, daily 2-4 hour activities (examples: kayaking, biking, hiking, paddle boarding, dune climbing, etc.), airport pick up and drop off (times are limited) and a great gifts for each participant!
Accommodations: a peaceful, private home that sleeps 10 people maximum. 4 bedrooms (2 queen beds, 4 singles beds, 1 queen futon), 2 full bathrooms, kitchen, dining room, living room, large deck for our morning classes, fireplace indoors, fire pit outdoors and plenty of space to rest and relax.
Breakfast: Fresh juiced or blended (kale, spinach, apple, ginger, lemon based blend), assorted fresh baked items with GF options always available.
7 AM: Morning yoga, meditation, stretch mix
9 AM: Breakfast
11 AM: 4-hour kayaking trip
1 PM: Lunch packed for day trip
3 PM: Massage and relax, down time
6 PM: Walk to dinner, farm to table style meal, gratitude reflextion time
$800 per person for single beds in shared rooms
$1000 for unshared, queen bed in a private room
$1200 to share the private queen size bedroom ($600 each if split evenly)
*Space is limited and room selection will be given on a first come, first serve basis. Check out the Early Bird Special ($100 off for the first 4 people to pay in full by April 15) and ask about payment plan options.
This retreat is FOR WOMEN ONLY!
Not included: Flights (fly to TVC Cherry Capital Airport), travel insurance, gratuity (recommended for the masseuse) and any add-on services (additional Personal Training or Massage Sessions, one-hour $45).
Retreat hosted by me, Kendra Gail Beelen owner of KGB Fitness Inc. Email: firstname.lastname@example.org
Payment: Payment plan options available on request but all payments are due, in full, by July 15. Payments can me made via Eventbrite or Pay Pal with the option to pay with a debit or credit card. All checks or money orders must be made out to KGB Fitness. A receipt will be given for all payments. Note: KGB Fitness health form and consent form must all be filled out, signed and submitted with payment.
Cancelation Policy: In the case that a participant has to cancel, they will be refunded, minus a $100 deposit up until 60 days before the retreat start date. No refunds of your deposit or any additional payments will be given for cancellations within 60 days of the retreat start date. In the case that the host has to cancel the retreat, all funds will be refunded in full. Note: If this retreat doesn't have 6 participants by June 1st it may be rescheduled or cancelled.