Free

Wellness Series: Self-Care & Mindfulness - Cannon Falls 12/10/2019

Event Information

Location

Location

Cannon Falls Library

306 W Mill Street

Cannon Falls, MN 55009

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Event description

Description

Wellness Series: Self-Care & Mindfulness

So often self-care and mindfulness takes a back seat in life. Come join us to discuss this important health topic and how it is connected to mental health. Share your successes and challenges with finding balance in your personal and work life balance. Learn some new techniques to help improve your self-care and receive some new resources to try out.

This interactive workshop will include discussion, educational resources and MORE.







NAMI Minnesota Cancellation Policy

NAMI Minnesota thanks you for registering to attend one of our classes. We understand that unforeseen situations arise and you may need to cancel your registration. If you are unable to attend, a substitute individual is welcome to attend in your place, but NAMI Minnesota must be notified in writing (e-mail is acceptable) with the name and contact information for the person who will be attending. NAMI Minnesota reserves the right to cancel any event, conference or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. We will make reasonable efforts to reschedule.

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Location

Cannon Falls Library

306 W Mill Street

Cannon Falls, MN 55009

View Map

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