Free

Wellness Series: Physical Activity & Mindfulness 3/15

Event Information

Location

Location

Rondo Community Library

461 Dale Street North

Meeting Room A/B

St. Paul, MN 55103

View Map

Event description

Description

Wellness Series: Physical Activity & Mindfulness | Print Flyer

Get up and move with us! We will be talking about how physical activity can benefit your mental health. We will be doing breathing exercises and more!

This 90 minute interactive workshop will include discussion, advice from health experts, FREE giveaways, educational resources and more!


Upcoming Wellness Series Dates:






NAMI Minnesota Cancellation Policy

NAMI Minnesota thanks you for registering to attend one of our classes. We understand that unforeseen situations arise and you may need to cancel your registration. If you are unable to attend, a substitute individual is welcome to attend in your place, but NAMI Minnesota must be notified in writing (e-mail is acceptable) with the name and contact information for the person who will be attending. NAMI Minnesota reserves the right to cancel any event, conference or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. We will make reasonable efforts to reschedule.

Share with friends

Location

Rondo Community Library

461 Dale Street North

Meeting Room A/B

St. Paul, MN 55103

View Map

Save This Event

Event Saved