Free

Wellness Series: Nutrition - Cannon Falls 10/8/2019

Event Information

Share this event

Date and Time

Location

Location

Cannon Falls Library

306 West Mill Street

Cannon Falls, MN 55009

View Map

Event description

Description

Wellness Series: Nutrition

Let's talk about stress and eating!

Learn why you crave certain foods and what is happening to your body at a chemical level. How mental health can effect your hunger and fullness. Also discuss how to manage stress through diet AND learn tips, tricks and recipes!

Upcoming Classes:

  • Tuesday, November 12th: Physcial Activity & Mindfulness
  • Tuesday, December 10th: Self-Care & Mindfulness






NAMI Minnesota Cancellation Policy

NAMI Minnesota thanks you for registering to attend one of our classes. We understand that unforeseen situations arise and you may need to cancel your registration. If you are unable to attend, a substitute individual is welcome to attend in your place, but NAMI Minnesota must be notified in writing (e-mail is acceptable) with the name and contact information for the person who will be attending. NAMI Minnesota reserves the right to cancel any event, conference or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. We will make reasonable efforts to reschedule.

Share with friends

Date and Time

Location

Cannon Falls Library

306 West Mill Street

Cannon Falls, MN 55009

View Map

Save This Event

Event Saved