Wellness Seminar - True or False: Fitness Myths Busted!
Tuesday, July 23, 2013 from 6:30 PM to 7:30 PM (EDT)
Wesley Chapel, FL
Common fitness misconceptions like "the fat burning zone" and "women getting bulky with weights" will be discussed and broken down. Attendees will also be able to ask questions to help sort myth from truth.
Reservations are required and space is limited.
$5 for Members of Health & Wellness Center, $10 for Non-Members of Health & Wellness Center