$125

Wellness Day Retreat: The Art of Well-Being - Aligning for Optimal Health

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Location

Alnoba

24 Cottage Road

Kensington, NH 03833

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Refund Policy

Refunds up to 7 days before event

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Become joyful and vibrant as we bring our mind, body and spirit into its ideal state of being.

Our partner, Manny Muros, Owner and Spiritual Director of the Yoga Center of Newburyport will skillfully guide you through the yogic tools of physical practice, breath work, mantras, and meditation in our Meditation Room, featuring a beautiful view of our pristine, sprawling grounds.

You will be treated to farm fresh, cold-pressed juices and a vegetarian, farm-to-table inspired lunch, catered by The Farm at Eastman's Corner. There will also be time to explore our 400-acre private estate full of nature trails, inspirational quotes and art.

Our Schedule
9AM- Check In - Fresh Juice
9:30-11:30AM- All levels Asana Practice
12PM- Farm Fresh Vegetarian Lunch
12:30PM- Walk/Snowshoe Property - Immerse in nature
2-4PM All levels Asana / Meditation

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Date and Time

Location

Alnoba

24 Cottage Road

Kensington, NH 03833

View Map

Refund Policy

Refunds up to 7 days before event

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