$40

Multiple Dates

Wellness Class: Mindfulness for Healing

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Location

Holistic Family Practice

1213 Laskin Road

#108

Virginia Beach, VA 23451

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Refunds up to 1 day before event

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All of us are seeking to find the balance of our Mind, Body, and Soul on some level. We might not describe it as such, but it comes out in our daily conversations when we express our needs, wants, and frustrations. We say things like; I want to
feel good, I just need some peace of mind, or I'm always tired.

Much of what we suffer is a result of not understanding how perfectly we are designed for this life. It can be an exciting adventure to learn of how our mind, body, and spirit work
together for our wellbeing, Would you like to have self-understanding and feel more hope in living?

Studies have shown that meditation, prayer and other spiritual practices are beneficial to our health and wellbeing. Our physical bodies power for self-healing can be increased through practices that treat our tri-part being nature.

Alma Phillips mindfulness for Healing offers participants a combination of information and practical techniques to begin and keep them feeling more relaxed and at ease in life.
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Location

Holistic Family Practice

1213 Laskin Road

#108

Virginia Beach, VA 23451

View Map

Refund Policy

Refunds up to 1 day before event

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