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Wellness and Networking Session | WinRSA & WIMnetSA Event

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Cumberland Arms Hotel

Level 1

205 Waymouth St

Adelaide, SA 5000

Australia

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Wellness & Networking Series

You are invited to attend the WinRSA & WIMnetSA August networking event, the first of a new Wellness Series.

We are very pleased to have physiotherapist Tory Toogood as our guest speaker, who will share tips on how to maintain our physical health whilst working in the resources industry, including when travelling or sitting at a desk, along with some of her story.

Date: Thursday 9 August 2018

Time: 5.45pm - 7.30pm

Venue: Level 1, The Cumberland Arms Hotel

Cost: Free, including drinks and nibbles

Registrations: Close Friday 3 August and are essential for catering purposes.

Tory is a physiotherapist specialising in women's, men's and pelvic health. She was on the Australian Rowing team for 6 years ('91-'96), winning a World Junior Championship in '92 and going to the '96 Atlanta Olympics, is a marathon and ultra-marathon runner, a practice owner - Vital Core Physio, a wife and a mother to three teenagers. Tory also consults to AWARE Women's Health and Colorectal Surgery, both in North Adelaide, as well as being a member of numerous associations and regularly lecturing. Tory also recently volunteered as a Physio at the Gold Coast Commonwealth Games.

Many of us in the resources industry often travel for work, sleep in different beds and have changing work hours. Tory will cover tips and hints to cope with this lifestyle along with specific exercises for travellers. Those of us who are stuck inside at a desk job won’t be forgotten – Tory will share exercises for long standing or sitting requirements as well as general exercise for well-being. Tory will also share her experiences for how she manages running a business and a family, as well as keeping on top of being an athlete.

This will no doubt be an educational and fun evening, with plenty of opportunity to mingle - an evening not to be missed!


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Date and Time

Location

Cumberland Arms Hotel

Level 1

205 Waymouth St

Adelaide, SA 5000

Australia

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