Free

Wellbeing Wednesday: Treat Yo' Self

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United Theological Seminary of the Twin Cities

767 North Eustis Street

#Suite 140

Saint Paul, MN 55114

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Event description
Wellbeing Wednesday offers community caregivers and change-makers respite, renewal, and replenishment through free self-care activities.

About this Event

Real self-care is anything but self-indulgent. Far too many of us dismiss its critical benefits with lasting devastation on our physical, mental, emotional, and spiritual health.

Wellbeing Wednesday at United Theological Seminary of the Twin Cities is a program that offers community caregivers (clergy, chaplains, social workers, hospice volunteers, etc,) and change-makers (nonprofit staff, community activists, innovators, etc.) respite, renewal, and replenishment, and encourages integrative health and wellbeing among participants.

TREAT YO' SELF:

Relieve yourself of technology and the problems of the world and let us care for you. Participate in free community yoga, meditation, dancing, and art, or schedule private healing touch, reiki, or tarot sessions.

This program is 100% free. All we ask is that you show up ready to take care of yourself. If you want to participate in community dancing, please bring your headphones and favorite playlist.

If all available scheduled appointments for practitioners are filled, more walk-in spots will be added. There's also a number of offerings that don't require reservations, so show up when you can and stay as long as you want!

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Date and Time

Location

United Theological Seminary of the Twin Cities

767 North Eustis Street

#Suite 140

Saint Paul, MN 55114

View Map

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