£11.25

Wellbeing over 40

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Alms House Chapel

Abbey Lane

Saffron Walden

CB101DE

United Kingdom

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In association with The Purple Tent, Coachmind Consulting, and Kathy Ponder Alexander Technique.

It is our pleasure to host an evening of information and discussion on nutrition, exercise, sleep, the menopause, wellbeing and ME time. The evening will include informal talks by Professor Joyce Harper from the Institute for Women’s Health at University College London who has just written a book called What Every Woman Should Know. Joyce will be joined by Elrika Erasmus from Coachmind Consulting who is a coaching Psychologist and Kathy Ponter, Alexander Technique teacher. After each talk there will be plenty of time for questions and discussion. We want women to leave the meeting feeling motivated, positive and full of ideas to improve the quality of your life.

Prof Joyce Harper – www.joyceharper.com, www.globalwomenconnected.com

Elrika Erasmus – www.coachmind.net

Kathy Ponter – www.kpate.co.uk

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Date and Time

Location

Alms House Chapel

Abbey Lane

Saffron Walden

CB101DE

United Kingdom

View Map

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