Wellbeing Day 2017 in Chingford Pimp Hall Nature Reserve is coming back this year!
Dao Lu C.I.C. is leading and collaborating with Hornbeam Team, Waltham Forest Local Area Coordinator Team and 15+ other local groups to stage this wonderful event. There is something for everyone. The Focus of 2017 event is health. Why not try a rich whole day programme with a day ticket in the beautiful local nature reserve? Tai Chi, Yoga, singing, massage, making lights and lanterns and a glow walk, the list is endless. We even have a Men’s Shed Group for guy-friendly chat!
Workshops are first come, first served, due to limited spaces. There will be a signing up list on the door.
£6pp, £12 per family, £8/£15 on the door
Yoga (prevention of fall) for 60+ (11:00 – 12:00)
Singing for all (12:00 – 12:45)
Massage for mums (including pregnant women) (12:00 - 13:45)
Tai Chi & Laughter for girls/women (12:45 - 13:45)
Kickboxing for young people (13:45 – 14:45)
Chingford Gents Group (14:45 - 15:45)
Craft for family (15:45 – 17:00)
Seasonal Aromatic Herb Playtime (15:45 - 17:00)
Tai Chi at Sunset (17:00 - 18:00)
Glow Walk (18:00 - 19:00)
For full details, please see www.daolu.co.uk
Date and Time
Pimp Hall Nature Reserve
near Kings Road Recycling Centre, off Kings Road