Well Equipped Education: The Energy of Exercise and From Newly Certified to Stellar!
Saturday, November 10, 2012 from 8:00 AM to 12:15 PM (EST)
The Energy of Exercise
Continuing Education Credits ACE 0.2 NASM 0.2 AFAA 2.0
Understanding the “in’s and out’s” of energy systems and the crucial role they play when designing successful exercise programs is a must. Gain insight about the science of energy systems and the integral role they play in exercise. Participants will understand the function that food plays in energy systems and how it is transformed into an amazing source of energy at the cellular level. An investigation of aerobic and anaerobic energy systems will reveal how they operate during a variety of exercise activities and how they adapt to chronic training. Understand how exercise programs can be modified to train energy systems to ensure results!
From Newly Certified to Stellar!
Continuing Education Credits ACE 0.2 and AFAA 2.0
A solid understanding of exercise science and theory is crucial, but what really makes a fitness professional stand out among the rest? Learn how to be the total package and launch a successful career by understanding that your skills must include both the science and art of working with clients and developing relational skills. Learn how to ensure client success by implementing a variety of tactics - aimed at enhancing client confidence and facilitating client behavior change. Take an in-depth view at simple coaching techniques designed to enhance client motivation and competence - and take yourself from certified to stellar!
About the Presenter
Stephanie Collins has fourteen years of experience working in university recreation and the fitness industry. She has served in a variety of leadership roles in fitness, wellness, intramural sports, and facility management/construction. She has taught academic classes in the field of exercise science/physiology for over five years. Additionally Stephanie stays close to her fitness roots by teaching group fitness classes and personal training private clients. Stephanie has a BS in Kinesiology from the University of Illinois and an MS from Illinois State University. She holds certifications through ACSM, ACE, NSCA, AFAA, & Schwinn. Stephanie recently served as the Director of Recreation at Bellarmine University in Louisville, KY. Please visit www.well-equipped.com for detailed information!
When & Where
Well Equipped Be the Solution.™Visit us at www.well-equipped.com
Our mission at Well Equipped is to provide the highest level of fitness education and consulting services in the industry. Our vision is to empower each individual we serve to Be the Solution.™ - ultimately enhancing the health and happiness within the communities we touch.
Get to know us at www.well-equipped.com