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Well-Being Wednesdays

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Weekly, 45-minute Zoom meeting to prioritize well-being and tackle social isolation via technology.

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Every Wednesday at 2p PST, participants focus on one of the six dimensions of Ikigai Well-Being. Each meeting includes a small-group breakout session to discuss the well-being dimension, create a 7-day well-being goal, and connect with community.   

The Six Dimensions of Ikigai Well-Being:

  • Social
  • Physical
  • Intellectual
  • Emotional
  • Spiritual
  • Professional

Weekly schedule with well-being dimensions can be found here.

*All ticket sales go to the Seattle Foundation COVID-19 Response Fund.*

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