$25

Weightlifting Workshop

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Location

Sonic Boom Fitness

1260 East Woodland Avenue

Springfield, PA 19064

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Refund Policy

No Refunds

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Event description

Description

This is a weightlifting seminar which will focus mainly on the three lifts snatch, clean, and back squat. This is a two hour long seminar where you will learn proper technique to complete the lifts successfully.

Seminar includes

-hands on training

-learning technical models

-technical corrections and how to fix them with excersise corrections

-learn training plans

-coach Q&A and discussion

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Date and Time

Location

Sonic Boom Fitness

1260 East Woodland Avenue

Springfield, PA 19064

View Map

Refund Policy

No Refunds

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