$159 – $265

Weight Loss 4 Life Ongoing Support Program - Virtual (Feb. - Apr.)

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$159 – $265

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Online event

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Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Get the support you need to maintain or add momentum to your weight loss journey.

About this event

Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center (AHWC) endocrinologists and led by registered dietitians.

WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic and discussion. Classes meet virtually every other week on Tuesdays for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.

Schedule and topics (subject to potential adjustments):

  • February 15, 5:30pm - Behavior Change
  • March 1, 5:30pm - Nutrition
  • March 15, 5:30pm - Physical Activity
  • March 29, 5:30pm - Behavior Change
  • April 12, 5:30pm - Long-Term Goals
  • April 26, 5:30pm - Cooking Demo

Sign up now to take advantage of the current program rate of $159. Starting January 16, the program rate for WL4L will increase to $265.

Please note: WL4L Registrations will only be refunded if requested seven (7) days prior to the start of the the first class (does not include Eventbrite ticketing fees).

FAQs:

Is this a diet?

WL4L is not a diet but is compatible with various diets you may already be following. Using general principles around weight loss, mindset, health, and nutrition science, this group adds support for your journey, regardless of how you got started.

Who is this for?

Anyone who has recently started losing weight or anyone who would like to sustain or continue their weight loss efforts through an ongoing support program. We cover topics that will fit with your experience, whether you're actively losing or trying to maintain your weight loss.

I've already completed WL4L, can I continue signing up for more sessions?

Yes! WL4L is specifically designed for ongoing support—for as long as you need it! No one class or group is alike, so the tools, insight, and overall discussion are unique to each cohort.

Do I have to be a member of the CU Anschutz Health and Wellness Center?

You do not have to be a member of the CU Anschutz Health and Wellness Center to participate in WL4L. For information about membership, please contact membership@anschutzwellness.com or call 303.724.8221.

Where will meetings take place?

Currently, all WL4L meetings take place virtually via Zoom. You will be emailed all of the necessary information and links for each meeting.

I still have questions. Who do I contact?

If you have additional questions, please contact ahwc.programs@ucdenver.edu.

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Date and time

Location

Online event

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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Organizer CU Anschutz Health and Wellness Center

Organizer of Weight Loss 4 Life Ongoing Support Program - Virtual (Feb. - Apr.)

The CU Anschutz Health and Wellness Center is a hub of innovation and collaboration among top researchers, physicians, and practitioners in the areas of physical activity/fitness, mental wellbeing, and nutrition on the CU Anschutz Medical Campus. 

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