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Weigh to Lose: Holistic Weight Loss and Lifestyle Program

Doylestown Health Classes and Events

Saturday, April 15, 2017 from 6:00 PM to 7:00 PM (EDT)

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For more information or to schedule an individual consultation, contact Audrey Fleck, MS, RDN, LDN, CDE, at 215-918-5701 or afleck@dh.org.

Spring classes starting in May. Register by setting up an individual consultation by April 15. Weigh to Lose is a weight management program designed to help you achieve a healthy weight and a greater sense of well-being by focusing on the 3 keys of health: Food & Nutrition; Exercise & Movement; and Mind & Behavior Awareness. The program is divided into two phases:

Phase 1 (three months) explores the basics of nutrition, provides a meal plan, and teaches an anti-inflammatory diet. Participants will also receive an introductory class to Exercise and Mindfulness. Fee: $185

Phase 2* (nine months divided into three, 3-month series) delves deeper into the root causes of obesity and chronic disease through integrative and functional nutrition. Learn approaches to prevent weight loss plateaus and weight maintenance. Fee: $135 for each 3-month series. *Must complete Phase 1 to be eligible for Phase 2

Discounts available for Cornerstone Club members and Doylestown Health Cardiac Rehab participants. Phase 1 classes are held at The Health & Wellness Center in Warrington on Tuesdays at 6 pm and at Doylestown Hospital on Wednesdays at 11 am.

For more information or to schedule an individual consultation, contact Audrey Fleck, MS, RDN, LDN, CDE, at 215-918-5701 or afleck@dh.org.

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Keywords: Nutrition, Nutrition Services

Have questions about Weigh to Lose: Holistic Weight Loss and Lifestyle Program? Contact Doylestown Health Classes and Events

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Health & Wellness Center

847 Easton Road
Warrington, PA 18976

Saturday, April 15, 2017 from 6:00 PM to 7:00 PM (EDT)


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