Free

Multiple Dates

Weekly Yoga Flow Class - Vinyasa Style ( Align Yoga )

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Tree Of Life Metaphysical Shoppe & Holistic Arts Center

392 West Apple Street

#Suite #3

Ringtown, PA 17967

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What does Flow Yoga mean?

Flow yoga is a term given to a style of yoga where the practitioner moves gracefully from one pose to the next and the class, or practice, becomes almost like a dance.

Generally, each movement in to or out of a posture is made on an inhalation or exhalation, so the yoga unites the breath with the movement in a choreographed sequence. The flowing movements may be combined with some longer holds of certain postures.

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Location

Tree Of Life Metaphysical Shoppe & Holistic Arts Center

392 West Apple Street

#Suite #3

Ringtown, PA 17967

View Map

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