$40

Multiple Dates

Weekly Therapy Group-Anger, Anxiety, and Depression

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Dominique Dor, M.A., LPC - SOTM Life Skills Center

549 West Wheatland Road

Duncanville, TX 75116

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Anger, Anxiety, and Depression - Group counseling is a powerful venue for growth and change. Not only do members receive tremendous understanding, support, and encouragement from others facing similar issues, they also gain different perspectives, ideas, and viewpoints on those issues. Most members, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations.

How can group therapy help me?

  • Attaining a better understanding of yourself, your goals and values
  • Developing skills for improving your relationships
  • Finding resolution to the issues or concerns that led you to seek therapy
  • Learning new ways to cope with stress and anxiety
  • Managing anger, grief, depression, and other emotional pressures
  • Improving communications and listening skills
  • Changing old behavior patterns and developing new ones
  • Discovering new ways to solve problems in your family or marriage
  • Improving your self-esteem and boosting self-confidence
  • Class sizes 3 to 10 to give you a personal intimate and custom experience. The small group sizes will allow you to absorb the skill techniques deeply and get personal guidance with each new skill.
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Location

Dominique Dor, M.A., LPC - SOTM Life Skills Center

549 West Wheatland Road

Duncanville, TX 75116

View Map

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