Fundamental cardio kickboxing with an emphasis on core, hips, and glutes. Using bags, pads, balance, and functional equipment to focus on building endurance, strength, power, and toning muscles.
Savage Three Elite Coach: Todd Duffee
Professional mixed martial artist currently signed with the UFC. Over 12 years of professional training in Martial Arts, Plyometric Training, Mobility, Power Lifting, Functional exercise tools along with a focus of low impact exercise.
"Training smart is training hard. I have had the opportunity to train under some of the greatest trainers in the world in many different disciplines and look forward to sharing the knowledge I have learned."
Onnit Durability Certification
Onnit Mace Specialist
Functional Movement Screen (FMS) Certified
XPE academy Certification
Bachelor of Science - Athletic Training
University of Georgia
When: 1/31/2017- 2/24/2017
Tuesdays | Thursdays | Fridays
9am - 10am
Adult Class Drop In (Single Class) ---------$30.00
Adult Class 10 Pack ------------------------ $200.00
Adult Class 20 Pack -------------------------$300.00
All Access Class Pass
(Unlimited Access *billed on a month to month basis)--$150.00
You may also register and purchase classes here: http://savagethree.com/classlist/