Free

Weekly 15-minute Guided Meditation

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Join us for a free 15 minute mid-day micro meditation every Wednesday to relax, rejuvenate and recharge yourself.

About this event

Bring balance into your every day life by learning relaxation and meditation techniques to achieve calmness and reduce stress.

Please join us at 12:30pm every Wednesday

Microsoft Teams meeting

Join on your computer or mobile app

Click here to join

Heartfulness also offers free 1 on 1 Meditation with personal trainers to further deepen your practice. You can signup using this link and a personal trainer will reach out to you. hfn.link/english

Warm Regards

Heartfulness Volunteers.

https://heartfulnessinstitute.org/experience


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Organizer Heartfulness RVA

Organizer of Weekly 15-minute Guided Meditation

Our Mission is to serve the community by teaching Relaxation and Meditation Techniques for betterment of one's own Self. Through Meditation, transformation

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