£211.93 – £244.85

Weekend Yoga Retreat

Event Information

Share this event

Date and Time

Location

Location

Minster Abbey

Church Street

Minster

CT12 4HF

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

You are invited to a complete weekend break from your daily routine. To go deeper into your Yoga practice, whether you’re a beginner or have years of experience, this weekend has everything you need to recharge and rebalance your energies in the company of like-minded people.

Your weekend programme will look something like this:

FRIDAY

4pm welcome tea & biscuits

5pm Yoga - Arriving at your mat.

6.45pm Supper

Talk on Silent Meditation

8.30pm Yoga Nidra (Yogic Sleep) planting a seed in your subconscious)

SATURDAY

6.30am Meditation

7am Breakfast

10am - 11.30am Yoga Session - working on the energies - releasing blockages both physical and emotional

12.30 Lunch

Time to relax - Enjoy your surroundings - Take a walk - Rest - or Book a therapy.

5pm - Yoga - Bringing Balance back into your life - assisted stretching.

6.45 Supper

Talk Guest Teacher - Debbie Sturge Nutritionist

8.50 - Compline (optional listen to the nuns singing their night prayers)

SUNDAY

6.30am Meditation

7am Breakfast

10am -11.30am Yoga Workshop Pranayama, Mudras & Bandas

12.30 Lunch

2pm Tea & Biscuits time to say goodbye.

FULL BOARD RESIDENTIAL PACKAGE

Your time her is totally your own, you can join in with everything or take time out whenever you want to.

All meals and drinks accommodation and Yoga are included, drinks are on offer all day in a communal Kitchen. The Guest rooms are inviting and comfortable in a humble sort of way! there is a wash basin in all the rooms and Bathrooms and showers are in close proximity to the bedrooms. There are 6 singles and 5 twins.

There is parking on site.

The cuisine will be vegetarian - however if you have any special requirements please make sure you let us know so we can cater for your needs.

There is no WIFI - However, I would encourage everyone to have a device free weekend, to get the maximum out of your break!

Not included - holistic Therapies a list of what’s on offer and prices will be sent with booking.


Share with friends

Date and Time

Location

Minster Abbey

Church Street

Minster

CT12 4HF

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

Save This Event

Event Saved