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Week 9- Inspiration & Intention- Svadhyaya

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Join Belladonna for a series exploring ways to bring more joy into your daily life.

About this event

The yamas and niyamas are the first two limbs of the eight-limbed path, which is a step-by-step path towards the realization of yoga, as described in the 'Yoga Sutras of Patanjali'. They are the most concrete places to start, as they relate directly to how you behave outwardly in the world and inwardly toward yourself.

In this series we will explore the concepts of these ancient philosophical practices. Each week will introduce a new yama or niyama as well as a movement sequence based on the topic.

The goal of this series, be it an introduction to the yamas and niyams or a review, is to help you bring more joy into each day. These practices help remind us of ways that can help us move through each day with grace and to help reduce stress in our bodies, minds and spirit.

Online via Zoom. Classes will be recorded and the links shared for the duration of the series.

Saturday's 10am-11am EDT

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Eventbrite's fee is nonrefundable.

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Organizer Belladonna Boheme

Organizer of Week 9- Inspiration & Intention- Svadhyaya

Belladonna is renowned for her groundbreaking and powerful approach to sword dancing. Beyond her dancing training, her experience in Medieval reenacting and years of research, practice and performance, has lead her to develop a unique system of sword work, unlike any other. Due to the popularity of this approach and her love of dancing with a sword, she has created a sword training and certification program to help dancers who are inspired by her work, take their sword-wielding to the next level.

 

Imagine an entire weekend of sword work! All swords, all of the time!! And every intensive weekend includes a Sea of Swords hafla! The only Bellydance show in the world (thus far) to feature ALL sword work! You won’t hear it here… “we already have a sword dancer”… we are ALL sword dancers! Each dancer has their own expression, a story to tell and a unique dance to share. We want to share in our sword sisterhood (and brotherhood) and celebrate your love of dancing with a sword!

 

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