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Wednesday Night Heated Vinyasa with Shelby at Pure Yoga Texas Downtown
75-min Heated Vinyasa- focus alignment, creative sequence, endurance, self-inquiry.
When and where
Date and time
Wednesday, June 21 · 5:45 - 7pm CDT
Location
506 Oakland Ave 506 Oakland Avenue Austin, TX 78703
Refund Policy
About this event
- 1 hour 15 minutes
- Mobile eTicket
Wednesday Evenings at 5:45-7p at Downtown Pure Yoga Texas, Upstairs Tree House
February- March 2023
Join Shelby for her 75-min Signature Heated Vinyasa practice. She builds a flow through alignment, creative sequencing, and self-inquiry in an incremental and progressive approach to move you through your thinking mind into your feeling body.
Each practice works on stamina, strength, flexibility and endurance. This practice is breath activated, body-powered, heart-centered, and music driven to burn through the layers of the self and set yourself free.
This class is heated (85-90 degrees)
Please sign up ahead of time as class size is limited to 15 people.
$22 per class please bring a mat, towel, and water.
LOCATION: We are excited to add this pop-up class in the beautiful Tree House space of Pure Bikram Downtown
Pure Yoga Texas 506 Oakland Ave. Austin, TX. 78703
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About the organizer
BFREE YOGA , founded by Shelby Autrey, has a hOMe base in Austin, Texas and is a practice for all beings everywhere. We offer a dynamic, rhythmic practice rooted in the system of yoga. Our signature breath-based flow sets intention, strengthens and aligns your body, and excavates your heart. Practice with us in our state-of-the-art Digital Studio or at one of our in-person pop-up events!