$15

Multiple Dates

Wednesday Night Forrest Yoga at BSP

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Location

Location

Upstairs at BSP

323 Wall Street

Kingston, NY 12401

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Forrest Yoga is a deeply physical and internally focused practice. Through deep breathing and strengthening poses, it teaches students to clear out emotional blocks inthe body. It is known for helping studetns with PTSD, addictions, physical inuries, anxiety and everyday stress.

What to expect:

- unique abdominal work

- back, shoulder, and neck therapy

-Strength building sequences

-Modifications for healing injuries


Denise Hopkins had been teaching for over a decade and brings her love of heart-felt touch into her teaching. Sheis known for her direct teaching style and ability to work with injuries and students of all levels.

Questions- denise@denisehopkinsyoga.com

More info: www.denisehopkinsyoga.com




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Location

Upstairs at BSP

323 Wall Street

Kingston, NY 12401

View Map

Refund Policy

Refunds up to 7 days before event

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