This event has ended

Wednesday Meditation Yoga

Janaki Johnson

Weekly Event - Every Wednesday: 5:30 PM to 6:30 PM (PDT)

New Orleans, LA

Wednesday Meditation Yoga

Ticket Information

* Please Select a Date
Ticket Type Sales End Price Fee Quantity
Iron Lion Yoga 1 hour before event $10.00 $1.54

Who's Going

Loading your connections...

Share Wednesday Meditation Yoga

Event Details

Join Janaki through this moving meditation that stretches not only your body but also your mind. Relaxation in action. If you can lie down and breathe then you have the prerequisites for this class.

Bring a mat, blocks and pillow for the ultimate experience

Basics- Awaken fundamental TriYoga Flows and Practices. Basics is a complete practice of 108 postures presented systematically, learned over time and is the foundation for TriYoga Flows. Introduced are core alignments, wavelike spinal movements and the principles of flow. This series benefits everyone, beginners to advanced, as students refine core alignments, build strength and flexibility in all areas, and develop breath awareness. Props can be used to ensure comfort and alignment.

Level 1 Flows - Deepen and refine understanding of the core alignments presented in Basics while introducing new flows and postures. The postures and flows release the blocks and tensions in the physical body, while strengthening breathing and concentration skills.

Have questions about Wednesday Meditation Yoga? Contact Janaki Johnson

Where



Redstar Galerie
2513 Bayou Rd
New Orleans, LA 70119

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.