Meditation Classes at the Georgia Meditation Center held every Wednesdays at 7pm. Our meditation sessions are conducted by Dhammakaya Meditation Instructors and practitioners who have committed their lives by ordaining to teach meditation and universal truths.
It is said that all happiness, ordinary and sublime, is achieved by understanding and transforming our own mind. The mind is not a physical thing that has thoughts and feelings; it is the totality of our conscious and unconscious experiences.
The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom to the waves that rise and fall on its surface. Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural clarity.
The ability to do this lies within the mind itself and the key to the mind is meditation. Join us and begin your inner journey!