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Webinar: Daily Nutrition Habits for a Better Body

School of Tri

Wednesday, March 20, 2013 from 6:00 PM to 7:00 PM (MDT)

Webinar: Daily Nutrition Habits for a Better Body

Registration Information

Registration Type Remaining Sales End Quantity
Optional Contribution
Although there is no cost to join this webinar, we do appreciate contributions to offset cost of 30+ hours of preparation time. Suggested contribution: $25.
188 Registrations Ended
Complimentary
We provide these webinars as a service to the sport of triathlon.
57 Registrations Ended Free  

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Event Details

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Presented by: Krista Schultz, MEd, CSCS & David B. Glover, MS, MS, CSCS

Cost: Complimentary. Limited to the first 100 200 registrants - so please reserve your spot now!

Location: Online

 

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About this Webinar:

Are you frustrated by your weight or low energy levels?

Do want to learn about making better food choices?

Daily nutrition habits make a significant impact on body composition and overall well being.  Come learn from Coaches and Exercise Physiologists Krista Schultz and David Glover about better nutrition for every day.

Discussion will include:

  • How certain foods trick your body and will sabotage your eating habits everytime 
  • Daily nutrition habits to burn the fat and boost energy 
  • The importance of meal timing and serving sizes 
  • Better food choices with sample meal plans
  • Starting nutrition habits to get to a better body

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Joining the Webinar: Please register to attend the event. On morning of the event, all registered attendees will receive an email with information on how to join the webinar. You will be able to watch the webinar live on your screen and listen to it through your computer speakers.

*We provide these complimentary webinars as a service to the sport of triathlon but we do appreciate optional contributions to help us offset cost and time in producing them. 

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Be sure to sign up for our e-newsletter at schooloftri.com to be notified of other upcoming events such as:

 

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About the Presenters: 

david glover headshot
David B. Glover, MS, CSCS

  krista schultz headshot
Krista A. Schultz, MEd, CSCS

Author of Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life, David Glover competed in his first triathlon in 1995 to prove that although he had cancer, cancer did not have him.

Now, as an endurance sports coach and author, David's passion is helping others achieve their dreams in triathlon and other endurance sports.

As an athlete David has completed more than 100 triathlons including 28 Ironman distance triathlons plus events like the Ultra-Beast Spartan Race and the weeklong Special Operation Force Academy.

David graduated with distinction from the US Naval Academy and has a Masters of Science in Exercise Physiology from Eastern Michigan University. He is certified by USA Triathlon, USA Cycling and the National Strength and Conditioning Association (CSCS).

Learn more about David.

 

 

As a coach, private trainer and exercise physiologist specializing in endurance sports testing (including blood lactate, VO2 max and resting metabolic rate testing), Krista Schultz helps hundreds of athletes and non-athletes achieve their fitness goals each year.

Krista regularly speaks at camps and seminars and is a co-founder of the She Does Tri Camps and Clinics for Women.

Krista Schultz has her BS and MEd in Exercise Physiology from University of New Orleans and Goucher College. She is certified by USA Weightlifting, USA Triathlon, USA Cycling and the National Strength and Conditioning Association (CSCS).

Learn more about Krista.

  

USAT Coachnsca cscsUSA Cycling Certified Coachtrainingpeaks certified coachusat certified race director

Have questions about Webinar: Daily Nutrition Habits for a Better Body? Contact School of Tri

When

Wednesday, March 20, 2013 from 6:00 PM to 7:00 PM (MDT)


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Organizer

School of Tri

school of tri outline black on whiteLaunched in 2013 by David Glover & Krista Schultz, the School of Tri and Endurance Sports, located in the triathlon mecca of Boulder, Colorado, was founded with the mission to make world-class triathlon training resources available and affordable to all aspring triathletes.

School of Tri clinics and webinars are taught by certified subject matter experts who actively coach athletes and teach other coaches.  

Get some serious, practical training. Be successful.

Visit us at: www.schooloftri.com.

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