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Webinar: Best Practice Training Tips from a Sub 9 Hour Ironman® Finisher

School of Tri

Tuesday, February 4, 2014 from 6:00 PM to 7:00 PM (MST)

Webinar: Best Practice Training Tips from a Sub 9 Hour...

Registration Information

Registration Type Remaining Sales End Quantity
Optional Contribution
Although there is no cost to join this webinar, we do appreciate contributions to help us offset the cost of webinar hosting and and 30+ hours of preparation time.
94 Registrations Ended
Complimentary
We provide these webinars as a service to the sport of triathlon and to encourage a healthy lifestyle.
24 Registrations Ended Free  

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Event Details

 

david glover at challenge roth ironman

Presented by: David B. Glover, MS, CSCS 

Date: Tuesday, February 4 at 6 PM MST, 7 PM CST, 8 PM EST

Cost: FREE* - Limited to the first 100 registrants - so please reserve your spot now!

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About this Webinar

Are you curious about how to train for a half or full Ironman® effectively and efficiently? Have you ever dreamed about qualifying for the Ironman or Ironman 70.3® World Championships? Have you already done an Ironman or Ironman 70.3 but felt like you should have been able to go faster on race day?

Designed for the triathlete training for a half or full Ironman distance event this year, this live webinar will help you with tips, techniques and strategies to better prepare and train your body to go faster in a half or full Ironman on race day.   

Topics covered include:

  • Top 5 mistakes most athletes making when training - and 5 better practices
  • Key workouts: "must do" vs. "nice to do"
  • Minimizing overtraining and overuse injuries then strategies to deal with them if you get one
  • Why quality is more important than quantity
  • Example workout progressions to build speed and endurance for a faster race day
Please note: Ironman® and Ironman Triathlon® are registered trademarks of World Triathlon Corporation (WTC).
 

Be sure to sign up for our e-newsletter at schooloftri.com to be notified of other upcoming events.

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Joining the Webinar

Please register to attend the event. On morning of the event, all registered attendees will receive an email with information on how to join the webinar. You will be able to watch the webinar live on your screen and listen to it through your computer speakers.

*We provide these complimentary webinars as a service to the sport of triathlon but we do appreciate optional contributions to help us offset cost and time in producing them.  

About the Presenter

david glover headshotAuthor of Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday LifeDavid Glover competed in his first triathlon in 1995 to prove that although he had cancer, cancer did not have him.

 Now, as an endurance sports coach and author, David's passion is helping others achieve their dreams in triathlon and other endurance sports.

 As an athlete David has completed more than 100 triathlons including 28 Ironman distance triathlons (8:51 personal best) plus events like the Ultra-Beast Spartan Race and the weeklong Special Operation Force Academy. In 2007, he was inducted into the Vineman Hall of Fame after winning Vineman Full for the 2nd time.

 David graduated with distinction from the US Naval Academy and has a Masters of Science (MS) in Exercise Physiology from Eastern Michigan University and a MSE in Engineering Management from Catholic University. He is certified by USA Triathlon, USA Cycling and the National Strength and Conditioning Association (CSCS).

 Learn more about David.

 

Certifications

 

USAT Coachnsca cscsUSA Cycling Certified Coachprecision nutrition level 1 coach

 

Have questions about Webinar: Best Practice Training Tips from a Sub 9 Hour Ironman® Finisher? Contact School of Tri

When

Tuesday, February 4, 2014 from 6:00 PM to 7:00 PM (MST)


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Organizer

School of Tri

school of tri outline black on whiteLaunched in 2013 by David Glover & Krista Schultz, the School of Tri and Endurance Sports, located in the triathlon mecca of Boulder, Colorado, was founded with the mission to make world-class triathlon training resources available and affordable to all aspring triathletes.

School of Tri clinics and webinars are taught by certified subject matter experts who actively coach athletes and teach other coaches.  

Get some serious, practical training. Be successful.

Visit us at: www.schooloftri.com.

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