Start your New Year off empowered and raise your healthy eating IQ with this life changing nutrition webinar. Food labels can be overwhelming yet in 1 hour you can end the confusion forever! When it comes to eating healthy, weight loss, and healing your body, knowing what to look for and what to avoid is critical. During this lively webinar, you’ll learn how to read, understand, and compare food labels. Fill your cart with the right products to help maintain, manage, control and/or reduce health issues such as: diabetes, high cholesterol, and high blood pressure. Join Heidi Lyndaker - a licensed Nutritionist, Herbalist, and Personal Health Consultant for this vital webinar that will change your shopping experience and lead to a healthier happier you. Don’t be deceived by misleading marketing on food products ever again!
• Become a master at how to read and understand any nutrition facts label
• Learn exactly what to look for in 5 simple steps to improve your health
• Discover ingredients that contribute to inflammation and how to avoid them
• End the confusion – learn what those numbers actually mean
• Know how to compare products so you can make the best choices for the rest of your life.
• You’ll be able to scan any food product in 20 seconds or less
• Improve your health and the health of your friends and family
• Reduce your risk of chronic and acute health conditions
• Improve your grocery shopping experience by being an expert label reader
• Navigate the overwhelming world of food marketing with ease & confidence
• Know how to fill your cart with truly healthy items rather than items that are marketed as “healthy” (You’ll be shocked at what you thought was “good for you”!)
Students will be emailed webinar registration link 30 minutes before class begins.
Please note- this is an online class and will NOT take place at the shop.