Winter can often be the hardest when it comes to eating healthy. Not only do the days feel shorter and stay darker, but those comfort foods we crave seem so much easier to throw together than a healthy meal. Well, problem solved with this webinar. Herbalist and Health Coach Rosaline Law will teach you how a little advanced preparation, no matter how short of a time you have, can turn into a hearty, delicious and comforting welcome home dinner any night of the week. Rosaline will feature her famous recipes for Sumptuous Sprouts and Slow-Cooked Collards.
Students will receive an email with the webinar registration link 30 minutes before class begins.
Please note- this is an online class and is NOT taking place at the shop.
About Rosaline Law: I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.