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We are the Earth - a Day of Mindfulness

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Dharma Treasure Retreat Center at Cochise Stronghold

2126 W. Windancer Trail

Cochise, AZ 85606

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A mindful day with sitting and walking meditation, dharma talk, touching the earth, deep relaxation, dharma sharing, and time in nature.

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Practicing in the tradition of Thich Nhat Hanh and Plum Village, we will focus on the first establishment of mindfulness and the four elements. Our day will include sitting and walking meditation, dharma talk, touching the earth, deep relaxation, dharma sharing, and time in nature. We will practice with the awareness of our interconnectedness and interbeing with Mother Earth.

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Location

Dharma Treasure Retreat Center at Cochise Stronghold

2126 W. Windancer Trail

Cochise, AZ 85606

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Organizer Dharma Treasure

Organizer of We are the Earth - a Day of Mindfulness

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