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Catawba Falls

3074 Catawba River Road

Old Fort, NC 28762

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Refund Policy

Refund Policy

No Refunds

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Description

Literally elevate yourself and your yoga practice by fully immersing your five senses in the natural beauty of Western North Carolina! Treat yo'self to this super fun, unique and unforgettable experience. Our yoga hikes are perfect for individuals, couples or groups looking for something fun, affordable and healthy to do while rekindling their connections to each other and to nature.

WATERFALL JOURNEY:
Guided beginner to intermediate yoga, hiking and meditation surrounded by nature.

We’ll hike an easy, well-maintained trail through an ancient forest to an epic, 300-foot waterfall. We’ll spend a few minutes cleansing and clearing our minds amidst the sounds of rushing water. Then we’ll share a relaxing Hatha yoga practice for 60-75 minutes in a secluded spot in the forest before hiking back to the parking lot.

You can bring your own yoga mat or borrow one of ours plus we'll take pictures for FREE!

Please arrive 5-10 minutes early. We'll meet in the gravel/grass parking lot at the end of Catawba River Road. There area public restrooms to use before or after the class here. The trail is 1.5 miles each way (3 miles roundtrip).

Directions:

(About 31 miles from Asheville) From Asheville, take I-40 east to Exit 73 at Old Fort. Before the exit ramp ends, take the right hand turn onto Catawba River Rd. If you are coming from east of Old Fort on I-40 west, take Exit 73, turn left and take the first right before McDonalds (on ramp to get back onto I-40). Turn left onto Catawba River Rd. Drive three miles to the end of the road to the parking lot.

Positive physiological and mental benefits of both yoga and reconnecting with nature have been reported including reduction of pain, stress and inflammation as well as better sleep.

For more information, visit www.namasteinnature.com

In the event of cancellation due to weather, you will be issued a refund.

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Date and Time

Location

Catawba Falls

3074 Catawba River Road

Old Fort, NC 28762

View Map

Refund Policy

No Refunds

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