฿423.96

WatchMeBolt Mobility Class

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฿423.96

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Location

the Hive Thonglor

46/9 Klang Alley

Khet Watthana, Krung Thep Maha Nakhon 10110

Thailand

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Event description
WatchMeBolt Mobility is designed to improve overall body control, function and reduce pain and tension.

About this Event

WatchMeBolt Mobility is designed to improve overall body control, function and reduce pain and tension. The goal is to increase usable range of motion without pain or compensation. Class theory and exercises come from Functional Range Conditioning (FRC) which is recognized and used by most major sports teams and organizations worldwide.

Sign up: https://bit.ly/39O34co

💳 General Admission: 400 THB / Hive Members: 300 THB

1-hour Mobility & Body Control Class

- Improves posture and reduces joint pain

- Increase & maintain healthy ROM

- May help alleviate chronic pain

- Improves body awareness and strength at end range of motion (joints)

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Date and Time

Location

the Hive Thonglor

46/9 Klang Alley

Khet Watthana, Krung Thep Maha Nakhon 10110

Thailand

View Map

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