$5 – $10

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Stellar Studios

202 23rd Street

Sacramento, CA 95816

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The art of movement through sound with Moriah Myles.
A smooth-clean blend of meditation, yoga, taichi, & chi gong.

Hey y’all. I’m Moriah and yoga is my walking prayer. It is a reminder of how to connect with that inner stillness. We live in such a fast paced society, that being able to show up on your mat for a slow, meditative practice, cultivates strength and freedom; both emotionally and physically. The asana practice mixed with meditation is such a useful tool in a world full of uncertainty. Its not about how you practice on your mat, but how you take it and live it off your mat; in the world. Finding that inner peace when someone steals your parking spot or flips out on you. It helps you to remember to breathe and to check in with what really feels good to you and who you really are at your core.
Class times :
4-4:45
5-5:45

Cost:
5.00 for members
10.00 for non members.
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Date and Time

Location

Stellar Studios

202 23rd Street

Sacramento, CA 95816

View Map

Refund Policy

Refunds up to 1 day before event

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