$60

Walking Meditation and Art: Tools for a Positive New Year

Event Information

Location

Location

Live Online

Brooklyn, NY 11201

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Sunday December 17, 2017

4pm-6pm LCATs (Live Online)

2 LCAT CE Contact Hours


Description

As the new year arrives join us to begin, or continue developing, a meditative practice for health and well being. Learn tools both for yourself and to use with clients in moments when it would be helpful to reconnect and feel grounded. We will combine short moments of walking meditation with art making to both process and focus our thoughts and reactions. A calming experience that anyone can benefit from!

Objectives

  1. Participants will be able to walk for at least 5 minutes at a time in meditation.
  2. Participants will be able to describe at least 3 benefits of using meditation in therapy.
  3. Participants will be able to identify 2 ways they can apply this approach to their work.
  4. Participants will be able to describe at least 2 ways to incorporate art in their meditation practice.
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Location

Live Online

Brooklyn, NY 11201

View Map

Refund Policy

Refunds up to 7 days before event

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