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East Boulder Community Park

5660 Sioux Drive

Boulder, CO 80303

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Join Boulder Community Health and the City of Boulder Parks and Recreation Department to Walk with a Doc and take steps toward better health.

This is a free community program to see how easy it is to get healthy and prevent disease.

With with a Doc is a great way to get active and enjoy good conversation. Walk at your own pace and distance.

May 12, 2018
Speaker: Dr. Satish Rao, neurologist at Boulder Community Health
Topic: Sleep and Dreaming

Walking can:
Reduce blood pressure
Lower low-density lipoprotein (LDL or "bad" cholesterol)
Manage your weight
Improve your mood
Strengthen your heart, lungs and bones

At a Walk with a Doc event, you can:
Learn about a current health topic
Walk and talk with a local doc
Get free blood pressure checks
Receive free giveaways
Enjoy free refreshments

Contact: Call BCH's Gina Simmering at 303-618-2838 or email gsimmering@bch.org.

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Location

East Boulder Community Park

5660 Sioux Drive

Boulder, CO 80303

View Map

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