Agnesian HealthCare is partnering with Walk With a Doc to create a safe, walkable community.
The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.
Join Agnesian HealthCare providers on Tuesdays and Thursdays from 8:30 to 9:30 a.m. to begin your commitment of improved health and well-being.
Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:
- Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
- Maintain or lose weight
- Boost your energy
- Improve your sleep
- Reduce stress
- Redue your risk of falls
- Delay the onset of cognitive decline and dementia
- Increase sense of well-being and more!
For more information, call Journeys: a health resource center at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.
*Our healthcare providers do their best to be at the Forest Mall at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.