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Waking up in Seattle

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Seattle Buddhist Center

12056 15th Avenue Northeast

Seattle, WA 98125

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We are all ‘in recovery’ from something… people of all faiths or none are welcome on this retreat.

About this Event

‘Waking Up” is a day-long retreat exploring some Buddhist principles and practices for waking up to everyday life; particularly – but not exclusively – for awakening from addictions and compulsions; and some practices for healing the Heart-Mind in everyday life.

This retreat will be a day of talks, sitting practice and (weather permitting) walking practice devoted to ‘recovery’ in the sense of recovering life’s possibilities and potentiality or the Buddhist sense of waking up to how things really are. We will practice some silent meditation; and some Loving-kindness and Forgiveness practice.

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Seattle Buddhist Center

12056 15th Avenue Northeast

Seattle, WA 98125

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