Wake Up Edinburgh

Wake Up Edinburgh

We are a group of mindfulness practitioners between the ages of 18 and 35ish inspired by the teachings of Thich Nhat Hanh

By Wake Up Edinburgh

Select date and time

Tue, 7 May 2024 18:30 - 20:30 GMT+1

Location

The Salisbury Centre

2 Salisbury Road Edinburgh EH16 5AB United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

6:40 PM - 6:50 PM

Weather Report

Sharing how we have been in the past week through the imagery of weather.

6:50 PM - 7:00 PM

Mindful Tea

Option to go to the kitchen and get some tea!

7:00 PM - 7:30 PM

Guided Meditation

7:30 PM - 8:00 PM

Dharma Talk and Discussion

We will watch a video or listen to a Dharma talk from Plum Village and discuss what it means to us.

8:00 PM - 8:20 PM

Dharma Sharing

Sharing our experiences of the practice, both joyful and painful. We signal that we would like to share by bowing. Everyone else should listen deeply, and not add input while someone is sharing. This...

About this event

We are a community of mindfulness practitioners aged 18-35ish, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.

Together, we practice meditation, mindful tea drinking, deep listening, and compassionate living.

We are queer and disabled friendly, and welcome all, regardless of your prior meditation experience or personal belief system. We will be practicing in the Plum Village Tradition. If you are not familiar with this, it would be worth researching a little before attending.

These events are free, however donations are gratefully accepted, as the venue costs money to rent.

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Organised by

Wake Up Edinburgh
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