Want more meaning and purpose in your life?

Then join a monthly discussion exploring revolutionary approaches to mindfulness and action, using techniques to support you in finding inner peace and balance.

W.A.K.E. is inspired by a variety of reference guides and books.

Through lively, interactive and meaningful discussion, you will feel motivated and empowered.

By identifying action items, large or small, you will feel more hopeful and want to be an agent of positive change.

You don’t have to read anything in advance to participate!

In W.A.K.E. you will get:

•A guided meditation in each session

•A discussion that will expose you to new ideas and ways of thinking

•Ways to continue the work between sessions

•Access to a Facebook group where we keep the conversation going and share triumphs

•Calls to action and service opportunities that promote the well-being of our community and the world

What Will I Learn?

We are excited to kick off W.A.KE. in 2021 with a multi-part discussion inspired by Stacey Abram’s book “Lead From The Outside: How to Build Your Future and Make Real Change.” She shares that we are capable of achieving more by taking charge. This requires insight and courage. She brings us ideas to break through barriers.

You can find out more about the book here: https://www.goodreads.com/work/best_book/58201093-lead-from-the-outside-how-to-build-your-future-and-make-real-change

Investment:$8 plus seva (service in Sanskrit) if you so choose.