This seminar is for expectant parents who are considering an unmedicated birth. This seminar should be taken as a supplement to the Childbirth Classes. The class emphasizes coping with labor. Techniques such as using massage, movement, rhythmic breathing, aromatherapy, visualizations and music are discussed. This seminar also reviews laboring positions as well as the second stage of pushing positions taught in the Childbirth Classes. The seminar is a one-time, two hour session. Our classes are limited in size and do fill up.
Please wear comfortable clothes for the class. We'll be practicing relaxation & comfort measures including pushing.
Please buy 1 ticket per couple
Shama will be your instructor, please call her with any question at (970)390.7754